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3 Easy Changes for Effective Weight Loss

Posted by Dr. Rosales

Apr 4, 2014 10:05:00 AM

It takes determination and some clear-set goals in order to effectively lose weight and keep it off. In order to build a sustainable exercise/diet program for yourself you need to have an idea of exactly what you arecapable of. While this may take time there are some simple things you can do to lose weight. Here are three easy changes you can make to lose weight.

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Topics: Obesity

Preventing Obesity in Children

Posted by Dr. Rosales

Apr 4, 2014 9:52:00 AM

Obesity can be a serious problem that can cause potentially deadly complications later in life.  

While there arec ertain lifestyle changes that can lessen or reduce the effects of obesity, it is always best to deal with preventing this problem during childhood.  Here are some tips on how to prevent the onset of child obesity.

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Topics: Obesity

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